What is a Stella massage?

Stella body massage uses high-pressure compression to aid recovery. In order to apply pressure intensely on muscles, therapists use their elbows, forearms, and fists.

This is a method of deep tissue massage. It is also known as myofascial release. It is a method of relieving stiffness and pain from the muscles, which can include anything from arthritis to whiplash or carpal tunnel syndrome. It is also beneficial for people who are recovering from surgery , as well as athletes looking for a bit of pre-competition pampering.

The pressure is extremely intense, but you should begin to see improvements after the first session. Many clients use less pain medications and experience greater range of motion in just one session. It’s about getting deep into the muscle , and then breaking up adhesions, these are what cause pain and stiffness.

The most challenging part of treatment is hands and forearms. Therapists must be strong enough to push upon layers of muscle tissue.

You might feel a bit of pressure being applied to the muscle by the therapy. However, you will eventually see the results if can get past the initial pain. However, the feeling is worth pushing through.

Clients report feeling more relaxed and relaxed, having less pain when they move, and being able do gentle exercises or stretching without difficulty. They also report feeling more taller and confident.

The therapist uses flat palms to massage the muscles. After muscles are kneaded, the therapist will apply pressure to the area and go deep into the tissues. You will need to relax as much as you can. While this massage could cause some discomfort, it shouldn’t cause enough tension to make the muscles tight.

However, it’s not an easy solution, and many of her clients require six to eight sessions before they begin to notice the benefits of massage. Once your problem is resolved, you can go on with the maintenance sessions as you need.

Stella body massage utilizes several different techniques , including trigger point therapy and myofascial release to combat discomfort, fatigue and restricted movement.

It’s becoming more and more popular as people realize that chronic ailments don’t need to be an issue. Stella massage can help to treat minor problems.

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